ZONA DE(S)CONFORTO

A comfortable zone to share discomfort.

Zona De(s)conforto is an award-winning project supported by Portugal Inovação Social, created by the Associação MÔÇES. Its mission is to promote mental health among young people aged 12 to 18, through a combination of in-person activities in schools and a free innovative app. The project offers a safe space for developing emotional skills, boosting self-esteem, and building resilience to face life’s challenges.

This is the beginning of a movement to make mental health a priority. Starting in the Municipality of Olhão, we aim to expand this transformative impact nationwide.

Follow our page and join us on this journey of transformation!